Jane McGonigal said:
I have spent the last year doing research on happiness. Instead of trying to figure out what’s broken, these people are trying to figure out what makes us happy. Every positive psychologist has found the same thing.
1) having satisfying work to do,
2) the experience of being good at something,
3) time spent with people we like, and
4) a chance to be part of something bigger than ourselves.
Blogged with Flock